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April 27, 2021
A gold award for macrolife 's superfood.

  Macro Greens has been one of my favorite products for years!! When I first arrived in LA in 1991, I fell into the health craze. […]
April 23, 2021
A picture of earth with the words " make every day earth day ".

Celebrate Gaia Every Day!

April 22 is Earth Day. April 19th -23rd is Earth week. But really… everyday is Earth Day. I’m grateful for the 20 million people that protested […]
February 25, 2021
A cup of tea and a jar on a table.

Vitamin C Tasty Tea

Vitamin C is a great way to boost the immune system, support blood vessels & muscles, and enhance the body’s natural healing process. Vitamin C Tasty […]
February 3, 2021
Two women standing next to each other in a room.

ELON MUSK’S MOM & I ARE OLD FRIENDS

When I first saw her in fashion ads, I thought….WOW! This beautiful 71 year old woman had so much style and grace. When I got an […]
December 18, 2020
A bowl of food with some vegetables and noodles

African Almond Butter Vegetable Stew

This is one of my favorite stews on a chilly night. Feel free to add additional vegetables you enjoy. African Almond Butter Vegetable Stew Ingredients 1 […]
November 30, 2020
A bowl of cereal and a cup on a wooden tray.

No Oil, Oat & Almond Granola

  This is my Favorite Breakfast of all Time! I enjoy this cereal almost every day with my Dandy Blend coffee substitute. I’m sure you will […]
November 30, 2020
A bowl of greens on top of a wooden board.

Sauteed Collard Greens

  Everyone Loves these Greens. Ingredients: 1 medium fennel bulb, sliced thinly like an onion, (depending on the size, use ½ to ¾ of the bulb) […]
November 27, 2020
A close up of the leaves with water drops on them

EARTH’S BREATH: PLANTS, THE VITAL PRINCIPLE HELD TO GIVE LIFE

Ever Seen Nature Breathe? Have you noticed Nature lately? She’s been blossoming. Blooming. Opening with colors and clarity. Have you smelled a new flower? Heard all […]
March 13, 2020
A close up of the center part of a virus.

PREVENTION TIPS: BOOSTING IMMUNITY DURING TIME OF CORONAVIRUS